It’s very rare that you’ll find someone that enjoys both cardio and weight training. When I first started training I enjoyed both, however as my training experience grew I soon began to prefer weight training and kept cardio to a minimum. When building a physique a combination of cardio and weight training will often yield […]
Can You Skip Cardio with Weight Training? Read More »
There is quite literally no denying that cardio is one the most boring and most despised part of cutting for a lot of people. This doesn’t apply to everyone and you could just as easily say that people don’t like the dieting aspect of a cut. Regardless of where you sit on this spectrum, there
How to Cut without Cardio (and Still Lose Body Fat) Read More »
Bodies By Byrne is supported by its readers. When you purchase through links on our site, we may earn an affiliate commission. Also, as an Amazon affiliate, we earn from qualifying purchases. –There are very strong views in this industry when it comes to fat burners. Some people will swear by them and claim that
Can You Take Fat Burners While Bulking? Read More »
People have many different definitions for what they believe a ‘bulk’ to be. Bulking up is a dieting and training phase that for the most part, is entirely focused on gaining muscle mass. The grey area when defining a bulk is of course when people bulk up to gain size. Is it normal to feel
Is It Normal to Feel Fat While Bulking? (Bulking Issues 101) Read More »
There’s no denying that endomorphs see significant benefit from adding cardio into their workout routines. As an endomorph, you’ll typically find that you can gain body fat quite easily and can also find it difficult to then burn it off. If you find yourself relating to this then one of the best tools you can
Is Cycling Good for Endomorphs? Best Cardio to Lose Body Fat Read More »
