Bulking

Can Bulking Cause Acne

Can Bulking Cause Acne

Anyone who has started to take weightlifting, bodybuilding, or the pursuit of building muscle seriously will know that acne is a very common and real side effect that comes with this level of hard training and dieting. There is a range of factors that can cause acne and diet can be one of the single …

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Does Bulking Make You Stronger

Does Bulking Make You Stronger (Is It Necessary to Build Muscle)

Most people will go through a bulking phase with the sole intention of building lean muscle mass. Regardless of what bulking approach you take (clean, dirty, lean), the process is usually for aesthetic reasons with some fat gained during the process but hopefully more muscle mass (1-2lbs per month) if done right.  For all the …

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