When bulking, It’s important to consume enough calories for your body to be in a calorie surplus. However, on top of that, it’s important to try and reach your daily goals for macronutrients, more specifically, protein carbs, and fat. One specific meal that covers all 3 of these is a burger. And more specifically, it …
Are Burgers Good for Bulking? (Muscle Building Burgers) Read More »
Bulking is hard. The amount of time (cooking) and money (buying a lot of food) needed to support a bulk is a challenge for most people but once you get deeper into a bulking phase, need a larger calorie surplus, and ultimately have a lower appetite then it really does become a struggle. You can …
13 Best Bulking Snacks (Quick & Easy Bulking Snacks) Read More »
While bulking it is important to get “clean” carbs and protein. Thankfully, there are certain meals that contain both. Now everyone’s heard of the famous chicken and rice bodybuilder meal, however how good actually is it for gaining weight? Today we will be discussing not only its effectiveness in a bulking phase but also what …
Is Chicken and Rice Good for Bulking? (Why Bodybuilders Do It) Read More »
When it comes to bulking, some people find real struggle in hitting their daily calorie targets, especially people with low appetite or high metabolisms. To push through this, it is ideal to eat calorie-dense foods in an attempt to bring down the overall volume of food required. You can do this by substituting some of …
Are Bagels Good for Bulking? (Carb Recommendations) Read More »
When you first start bulking, you may be trying to put together a meal plan or get an idea of the kind of foods you will be eating. During this phase, it is important to choose meals that not only have the right nutrition and are high in calories but also are meals you like! …
Is Pasta Good for Bulking (Good Carb or Should you Avoid It?) Read More »
