Bodies By Byrne is supported by its readers. When you purchase through links on our site, we may earn an affiliate commission. Also, as an Amazon affiliate, we earn from qualifying purchases. When cutting it can be frustrating to see that your choice of foods is very limited and that even supposedly ‘healthy’ options are …
Can You Eat Honey When Cutting? (Deceptively High Calories) Read More »
Following a diet plan is hard, especially if you’re trying to lose weight. Something that keeps many people on track with their diet is by having a short break from it. These short breaks are also known as cheat days. A cheat day gives you some flexibility in what you eat and allows you to …
Gained Weight After Cheat Day? (Why & How to Lose It) Read More »
Cutting is a dietary approach that’s often used by those interested in fitness, as well as bodybuilders and pro athletes, with the intention of losing or cutting their body fat while retaining muscle. Cutting is often compared with other diets which are similarly used to lose weight and people might talk about cutting and losing …
Cutting vs Losing Weight: 5 Key Differences that Matter Read More »
Cutting is hard. Your choice of food is drastically reduced and you’ll find that many of the “healthy” or low-calorie options that you end up eating are very bland and unappealing. The reason I say this is because a bodybuilder on a cut will be having chicken, rice, and broccoli whereas a typical person will …
Can You Eat Peanut Butter When Cutting? (It’s Unlikely…) Read More »
Bodies By Byrne is supported by its readers. When you purchase through links on our site, we may earn an affiliate commission. Also, as an Amazon affiliate, we earn from qualifying purchases. Cravings when cutting are an incredibly common occurrence and something that will often peak craving is a sugary treat – like a dessert. …
Can You Eat Ice Cream While Cutting? (Yes, Here’s How…) Read More »
