How to Cut as an Ectomorph While Still Maintaining Muscle

How to cut as an ectomorph and still maintain muscle mass is a tricky concept as there is a certain difficulty of holding mass even when on a bulk Disclaimer – I don’t necessarily believe in somatotypes, an ectomorph does however have certain characteristics that a lot of people can relate to (long limbs, difficulty […]

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Lose the Love Handles and Stubborn Belly Fat as an Endomorph

Bodies By Byrne is supported by its readers. When you purchase through links on our site, we may earn an affiliate commission. Also, as an Amazon affiliate, we earn from qualifying purchases. —One of the most frustrating things about developing a physique over time is when you come across stubborn body fat, particularly stubborn belly

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