Tiktok is an excellent place for many things, but the most recent craze hitting the platform is dry scooping protein powder. Fitness influencers started a new trend of dry scooping protein powder for entertainment purposes, but it has gone a bit too far. Influencing the younger generation to take part in this trend has become …
Can You Dry Scoop Protein Powder? (What Are the Dangers) Read More »
Many of you will already be familiar with pre-workout. Broadly, pre-workout refers to any kind of product that you take before a workout that’s designed to give you a boost. In recent decades, they’ve become one of the most popular supplements on the market. They’re usually in the form of a pill, drink, or powder …
Pre-workout is a supplement primarily used to give you a “kick” for your workout. Most people need some motivation to get to the gym and get through a workout and pre-workout is often the supplement of choice! While there are obviously some benefits to using pre-workout, there are also some downsides to its use. Some …
A recent trend to hit social media is dry scooping supplements. It’s an Instagram/TikTok trend that’s kind of gotten out of hand. What was initially done for entertainment by fitness influencers has now been confused with a legitimate way to take powdered supplements. This has mainly been done for pre-workout powders but we’ve also seen …
Can You Dry Scoop Creatine? Yes, but Don’t Do It… Read More »
Pre-workouts are one of the most common supplements and they’re a popular way of getting a boost during a workout. Pre-workouts come in different forms including powders, tablets, and drinks. One of the most common types of pre-workout that you’ll see is a powder that’s often stored in a tub or pouch. Considering the cost …
Best Place to Store Pre-workout (For a Long Shelf Life) Read More »
