Can You Build Muscle Without Being in a Calorie Surplus?
The question of whether you can build muscle without a calorie surplus is a frequent one. Maybe you want to maintain a lean physique with visible abs year round or maybe you hate dieting whether it’s for a bulk or a cut. Whatever your motivation is there is no denying that and ideal situation for […]
Can You Build Muscle Without Being in a Calorie Surplus? Read More »