Simon Byrne

Simon Byrne is a Health and Fitness writer, producing content for the supplement industry for the last 6 years with a focus on improving body composition. He is a certified Nutritionist through Precision Nutrition (PN1), a Level 2 Fitness Instructor and owner of Bodies By Byrne.

Are Fat Burners Necessary for Cutting

Are Fat Burners Necessary for Cutting? No, Here’s Why

Fat burners are a supplement designed to help people lose weight. Like the name suggests, the idea is that they help people to burn fat. Fat burners aren’t a miracle weight loss solution and there’s mixed evidence around whether fat burners actually work. But there’s anecdotal evidence to suggest that they can deliver results. In …

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