Bulking is a lot easier for some than it is for others, with ‘others’ tending to be the skinny hardgainer who has been the same size since they first touched a weight two years earlier. It sounds easy when you hear quotes like “you need to eat big to get big” and people will emphasize …
The main purpose of a bulk is to enter a calorie surplus with the aim of maximizing muscle growth. Some people however, view this as an excuse of even justification for carrying around extra body fat and eating whatever they want. In terms of weight gain there is only so much that can be attributed …
The Ideal Body Fat Percentage To Start A Lean Bulk Read More »
