Training

Should an Ectomorph Workout Everyday

Should an Ectomorph Workout Everyday | The Ectomorph Workout

Those that have an ectomorphic body type arguably have the hardest time trying to build muscle mass and a physique. There are certain characteristics that make it more difficult for ectomorphs to build muscle and progress can usually be slower than what was initially expected. Therefore, optimizing their routine becomes a priority and many ectomorphs …

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